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QuadFox Virtual 5K

Due to popular demand, the Quad Fox Virtual 5K is back! Join us wherever you are to experience the deep feeling of inclusion of the University of Rochester community both near and far.. . . . It's a race that you run on your own, at any time of day, in any place you like! The only rules are that you must complete the distance (5K/3.1mi) and you have to do it during the time period.

Location: Virtual- Pick your course and participate from anywhere, including your treadmill.

Virtual Races are a way to stay connected with one another when you can't get together for a normal 5K. We all may be in different places, but we can all run many different versions of the same Quad Fox Virtual 5K! Once you finish your race, you will submit your time and receive a finisher's certificate and a t-shirt will be mailed to you.

Register from March 16 through April 15: Visit: ( for more details and to register.

*Registration is restricted to the University of Rochester affiliated participants.


AS&E Graduate Studies

Eastman School of Music

Office of Alumni Relations and Constituent Engagement

School of Medicine and Dentistry

School of Nursing

Simon School of Business

University of Rochester Human Resources

Varsity Student Athlete Advisory Committee

Warner School of Education

Thursday, April 22 at 9:00am to 11:00pm

More dates through May 2, 2021

Virtual Event
Event Type

Wellness and Fitness, Ceremonies and Traditions




Wilson Commons Student Activities


Contact Phone or Email

Any questions, please email


Anyone requiring disability accommodations should contact Wilson Commons Student Activities at (585) 275-5911 or This request should be made at least five business days in advance of the event

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