Due to popular demand, the Quad Fox Virtual 5K is back! Join us wherever you are to experience the deep feeling of inclusion of the University of Rochester community both near and far.. . . . It's a race that you run on your own, at any time of day, in any place you like! The only rules are that you must complete the distance (5K/3.1mi) and you have to do it during the time period.
Location: Virtual- Pick your course and participate from anywhere, including your treadmill.
Virtual Races are a way to stay connected with one another when you can't get together for a normal 5K. We all may be in different places, but we can all run many different versions of the same Quad Fox Virtual 5K! Once you finish your race, you will submit your time and receive a finisher's certificate and a t-shirt will be mailed to you.
Register from March 16 through April 15: Visit: (runsignup.com/Race/NY/Rochester/UniversityofRochesterVirtual5K) for more details and to register.
*Registration is restricted to the University of Rochester affiliated participants.
AS&E Graduate Studies
Eastman School of Music
Office of Alumni Relations and Constituent Engagement
School of Medicine and Dentistry
School of Nursing
Simon School of Business
University of Rochester Human Resources
Varsity Student Athlete Advisory Committee
Warner School of Education
Thursday, April 22 at 9:00am to 11:00pm
Friday, April 23 at 9:00am to 11:00pm
Saturday, April 24 at 9:00am to 11:00pm
Sunday, April 25 at 9:00am to 11:00pm
Monday, April 26 at 9:00am to 11:00pm
Tuesday, April 27 at 9:00am to 11:00pm
Wednesday, April 28 at 9:00am to 11:00pm
Thursday, April 29 at 9:00am to 11:00pm
Friday, April 30 at 9:00am to 11:00pm
Saturday, May 1 at 9:00am to 11:00pm
Sunday, May 2 at 9:00am to 11:00pm