Stress Reduction

5 weekly sessions, Wednesday's beginning June 3rd 

Gain practical skills to manage your stress, improve your relationships, find a healthier work-life balance, and refocus on your priorities in five weekly ZOOM sessions with Jen Lee.  The sessions will be Wednesdays from 5:00 - 6:00 PM starting on June 3rd to July 1st. 

Email direct questions to the lifestyle management team. Confirm your eligibility prior to registration.

Event Details

User Activity

The class went well and the content was right for the given amount of time. I learned useful information and got to practice some of what I learned.

Jennifer was very informative and interactive with the attendees! I think this series is going to be very helpful!