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Remote Lifestyle Management Program - Stress Reduction

Stress Reduction

5 weekly sessions, Wednesday's beginning July 8th from 5:00 - 6:00 PM 

Gain practical skills to manage your stress, improve your relationships, find a healthier work-life balance, and refocus on your priorities in five weekly ZOOM sessions with Jen Lee.  

Email direct questions to the lifestyle management team. Confirm your eligibility prior to registration.

Dial-In Information

Zoom link will be sent once you have completed registration from. URWell.Lifestyle@URMC.Rochester.edu.

Wednesday, July 8 at 5:00pm to 6:00pm

Virtual Event
Event Type

Lectures and Talks, Wellness and Fitness, Information Sessions and Fairs

Audience

Faculty, Staff

Group
Well-U
Contact Phone or Email

URWell.Lifestyle@urmc.rochester.edu

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