Mindfulness-Based Stress Reduction
6 Weekly ZOOM Sessions, Tuesday, June 9th - Tuesday, July 14th
*UR Employees only: Explore the studied practice of living mindfully with Dr. Autumn Gallegos, and discover how meditation can help provide more balance, stability and satisfaction in six 2-hour weekly sessions. Direct questions to the lifestyle management team at 530-2050 or email. Confirm your eligibility prior to registration.
Tuesday, June 9 at 6:00pm to 8:00pmVirtual Event