Take a break from the hustle and bustle of the fall semester and join us for a relaxing self-care experience designed just for you. Whether you’re feeling overwhelmed, stressed or simply need a moment to breathe, this event offers a peaceful space to unwind and reconnect with yourself. Including: soft music, chair massages provided by massage therapists, gentle yoga, guided meditation, journal/reflection activities, coloring stations, and a hot tea and cocoa bar. This event is hosted by the First-Generation Students and Families Committee and is open to everyone.