A workshop to learn strategies to help you sleep better: focus on common sleep related problems and how cancer can complicate sleep. We will discuss CBT-I and other treatment options.
The goal of this workshop is to help patients walk away with strategies to better manage insomnia. This workshop is free to WCI patients/caregivers but does require registration, call (585) 486-0630.
Presented by: Beth Hoh, LCSW-R, CGP, a clinical Social Worker in private practice and sleep therapist at the URMC Sleep Disorders Clinic.
Sarah Willoughby, LCSW-R, a clinical Social Worker in private practice who specializes in insomnia, anxiety, depression and PTSD.
Pluta Cancer Center is part of Wilmot Cancer Institute, a component of Strong Memorial Hospital.
Tuesday, February 25 at 5:30pm to 7:00pm
Pluta Integrative Oncology and Wellness Center, 205A 125 Red Creek Drive, Rochester, NY 14623