Recharge your mind with a Sound Bath x Acupuncture session offered by the Mindful University Project. This immersive experience combines the meditative power of a sound bath with the therapeutic effects of acupuncture to support stress relief, focus, and overall well-being, perfect for college students who want a break from academics. 

Our next offerings will be held on Monday, February 3rd and March 17th from 5:15-6 PM in the Hawkins-Carlson Room in the Rush Rhees Library. We’ll have yoga mats, but feel free to bring blankets and covers to get cozy! Open to all University of Rochester undergraduate and graduate students. Register today to secure your spot! There will be two sessions: 5:30 – 6:15 PM and 6:30 – 7:15PM. Register using the links below: 

• February 3rd from 5:30-6:15pm
• February 3rd from 6:30-7:15pm
• March 17th from 5:30-6:15pm
• March 17th from 6:30-7:15pm