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VERSION:2.0
PRODID:icalendar-ruby
CALSCALE:GREGORIAN
X-WR-CALNAME:Staff Training: Emotional Intelligence—Advancing Self-Awaren
 ess & Self-Regulation
X-WR-TIMEZONE:Eastern Time (US & Canada)
BEGIN:VEVENT
DTSTAMP:20260913T045737Z
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DTSTART:20260924T130000Z
DTEND:20260924T150000Z
DESCRIPTION:Ready to deepen your understanding of how your emotions shape y
 our professional life? This advanced course builds on the foundational con
 cepts from Emotional Intelligence: Exploring the Fundamentals\, guiding yo
 u to recognize the powerful link between emotions\, behavior\, and perform
 ance. You'll learn to identify personal triggers that can impact workplace
  interactions and gain practical strategies to navigate them effectively.\
 n\nIn this session\, you will:\n\nExplore how emotions drive your actions 
 and influence your performancePinpoint personal triggers and understand th
 eir impact on workplace dynamics.Practice mindfulness techniques to align 
 your actions with your core values.Develop strategies to manage impulsive 
 reactions\, even under pressure.Cultivate resilience to maintain a positiv
 e outlook during challenging times.This course provides immediately applic
 able tools to enhance your self-awareness and emotional regulation\, ultim
 ately improving both your professional effectiveness and your workplace re
 lationships.\n\nThis is the second course in our three-part EI training se
 ries. Although not a prerequisite\, we recommend completing Emotional Inte
 lligence: Exploring the Fundamentals beforehand to ensure a strong foundat
 ion. Don't forget to also register for Emotional Intelligence: Advancing S
 ocial Awareness & Relationship Management to complete your EI journey!
LOCATION:
SUMMARY:Staff Training: Emotional Intelligence—Advancing Self-Awareness &
  Self-Regulation
URL;VALUE=URI:https://events.rochester.edu/event/staff-training-emotional-i
 ntelligence-advancing-self-awareness-self-regulation-3795
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