Join us for The Body Project, a 4-week, free, evidence-based body acceptance program designed to help women challenge unrealistic appearance ideals. Through group discussions and interactive activities, participants will gain valuable insights into developing a healthier body image and self-esteem. This program, open to all undergraduate and graduate women, has been shown to reduce body dissatisfaction and promote body positivity. Non-binary students are welcome, although the focus is on femme-presenting societal ideals. The sessions will take place in the UHS 2nd Floor Reifler Room. Sessions will take place on November 4th, 11th, 18th, and 25th. All students who attend will get a free journal and pen!