Improve muscular strength, posture & balance through low impact exercises done on a mat. These are body weight exercises that are excellent for beginner to intermediate levels. Leave class stronger, ready to take on the day's challenges!
Well-U virtual fitness classes are moving to Zenplanner. Click the link for instructions.
Reservations Open 12/26/20 at 7:30 AM
Monday, January 25 at 7:30am to 7:55amVirtual Event