Vinyasa Flow on Thursdays

By University Health Service

Thursday, September 26, 2024

+ 8 dates

  • Thursday, October 3, 2024
  • Thursday, October 10, 2024
  • Thursday, October 17, 2024
  • Thursday, October 24, 2024
  • Thursday, October 31, 2024
  • Thursday, November 7, 2024
  • Thursday, November 14, 2024
  • Thursday, November 21, 2024

Robert B. Goergen Athletic Center Rochester, NY 14611

https://www.rochester.edu/mindful/meditationandyoga/
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Vinyasa Flow: Vinyasa Flow links movement and breath to move from one yoga posture to another. Suited for most, this class is intended to offer students an active yoga practice while exploring how to connect to ourselves through stillness in the postures. Open to all U of R full-time students and R-club members. Yoga mats and props are available for use. Just bring yourself!

Event Details