Robert B. Goergen Athletic Center Rochester, NY 14611
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Vinyasa Flow links movement and breath to move from one yoga posture to another. Suited for most, this class is intended to offer students an active yoga practice while exploring how to connect to ourselves through stillness in the postures. 

Open to all students and R-club members. You can register here, and walk-ins are welcome. 

Hosted by instructors from YogaVibe585.

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