Fitness 101: Get Started
5 weekly sessions, Wednesdays beginning August 26th from 5:00 - 6:00 PM
Gain a better understanding of the various components of fitness, explore motivational challenges to being more physically active, and learn how to prevent injuries in five weekly sessions with April Miller-Ho, RD, CPT. Direct questions to the lifestyle management team at 530-2050 or email. Confirm your eligibility prior to registration.
Zoom link will be sent once you have completed registration from firstname.lastname@example.org.
Wednesday, August 26 at 5:00pm to 6:00pmVirtual Event