Please consider downloading the latest version of Internet Explorer
to experience this site as intended.
Tools Search Main Menu

Calendar

Well-U Fitness 101 - Get Started: Lifestyle Management Program

5 weekly sessions, Mondays beginning August 23rd from 12:00 - 1:00 PM

Gain a better understanding of the various components of fitness, explore motivational challenges to being more physically active, and learn how to prevent injuries in five weekly sessions with Jen Lee, CPT. Direct questions to the lifestyle management team at 530-2050 or emailConfirm your eligibility prior to registration.

Dial-In Information

Zoom link will be sent once you have completed registration from urwell.lifestyle@urmc.rochester.edu.

Monday, August 23 at 12:00pm to 1:00pm

Virtual Event
Event Type

Lectures and Talks, Wellness and Fitness, Information Sessions and Fairs

Audience

Faculty, Staff

Group
Well-U
Contact Phone or Email

URWell.Lifestyle@urmc.rochester.edu

Subscribe
Google Calendar iCal Outlook

You're not going yet!

This event requires registration.