5 weekly sessions, Wednesdays beginning January 13th from 12:00 - 1:00 PM
Gain a better understanding of the various components of fitness, explore motivational challenges to being more physically active, and learn how to prevent injuries in five weekly sessions with Jen Lee, CPT. Direct questions to the lifestyle management team at 530-2050 or email. Confirm your eligibility prior to registration.
Dial-In Information
Zoom link will be sent once you have completed registration from urwell.lifestyle@urmc.rochester.edu.
Wednesday, January 13 at 12:00pm to 1:00pm
Virtual EventLectures and Talks, Wellness and Fitness, Information Sessions and Fairs
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ALEXANDER SHESTOPALOV left a positive review Tuesday, January 12, 2021
Good. Learned something new. Looking forward to more sessions