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5 weekly sessions, Mondays beginning June 28th from 12:00 - 1:00 PM
*Class ends on 8/2. No class on Monday 7/5 due to University Holiday
Gain a better understanding of the various components of fitness, explore motivational challenges to being more physically active, and learn how to prevent injuries in five weekly sessions with Jen Lee, CPT. Direct questions to the lifestyle management team at 530-2050 or email. Confirm your eligibility prior to registration.