5 weekly sessions, Fridays beginning March 26th from 12:00 - 1:00 PM
Gain a better understanding of the various components of fitness, explore motivational challenges to being more physically active, and learn how to prevent injuries in five weekly sessions with April Miller-Ho, RD, CPT. Direct questions to the lifestyle management team at 530-2050 or email. Confirm your eligibility prior to registration.
Dial-In Information
Zoom link will be sent once you have completed registration from urwell.lifestyle@urmc.rochester.edu.
Friday, March 26 at 12:00pm to 1:00pm
Virtual EventLectures and Talks, Wellness and Fitness, Information Sessions and Fairs
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