Lifestyle Management Program - Stress Reduction
5 weekly sessions Mondays, beginning June 28th from 12:00pm - 1:00pm
*Class ends 8/2, No class on 7/5 due to University Holiday.
Gain practical skills to manage your stress, improve your relationships, find a healthier work-life balance, and refocus on your priorities in five Zoom-based group sessions with Anne Sammler. Direct questions to the lifestyle management team at 530-2050 or email. Confirm your eligibility prior to registration.
Zoom link will be emailed once you have regsitered.
Monday, June 28 at 12:00pm to 1:00pmVirtual Event