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Lifestyle Management Program - Stress Reduction
5 weekly sessions Mondays, beginning June 28th from 12:00pm - 1:00pm
*Class ends 8/2, No class on 7/5 due to University Holiday.
Gain practical skills to manage your stress, improve your relationships, find a healthier work-life balance, and refocus on your priorities in five Zoom-based group sessions with Anne Sammler. Direct questions to the lifestyle management team at 530-2050 or email. Confirm your eligibility prior to registration.
Zoom link will be emailed once you have regsitered.