Lifestyle Management Program - Stress Reduction
5 weekly sessions Wednesdays, beginning April 21st from 5:00pm - 6:00pm
Gain practical skills to manage your stress, improve your relationships, find a healthier work-life balance, and refocus on your priorities in five Zoom-based group sessions with Jen Lee. Direct questions to the lifestyle management team at (585) 530-2050 or email. Confirm your eligibility prior to registration.
Dial-In Information
Zoom link will be emailed once you have regsitered.
Wednesday, April 21 at 5:00pm to 6:00pm
Virtual EventLectures and Talks, Wellness and Fitness, Information Sessions and Fairs