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Virtual-Lifestyle Management Program: Stress Reduction

Lifestyle Management Program - Stress Reduction 

5 weekly sessions Wednesdays, begining October 28th from 12:00pm - 1:00pm

Gain practical skills to manage your stress, improve your relationships, find a healthier work-life balance, and refocus on your priorities in five Zoom-based group sessions with Anne Sammler. Direct questions to the lifestyle management team at (585) 530-2050 or email. Confirm your eligibility prior to registration.

Photo by Christina @ wocintechchat.com on Unsplash

Dial-In Information

Zoom link will be emailed once you have registered.

Wednesday, October 28 at 12:00pm to 1:00pm

Virtual Event
Event Type

Lectures and Talks, Wellness and Fitness, Information Sessions and Fairs

Audience

Faculty, Staff

Group
Well-U
Contact Phone or Email

URWell.Lifestyle@urmc.rochester.edu

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