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Virtual-Lifestyle Management Program: Stress Reduction

5 weekly sessions, Tuesdays beginning September 8th from 12:00 - 1:00 PM 

Gain practical skills to manage your stress, improve your relationships, find a healthier work-life balance, and refocus on your priorities in five weekly ZOOM sessions with Jen Lee.  

Email direct questions to the lifestyle management team. Confirm your eligibility prior to registration.

Dial-In Information

Zoom link will be sent once you have completed registration from URWell.Lifestyle@URMC.Rochester.edu.

Tuesday, September 8 at 12:00pm to 1:00pm

Virtual Event
Event Type

Wellness and Fitness, Information Sessions and Fairs

Audience

Faculty, Staff

Group
Well-U
Contact Phone or Email

URWell.Lifestyle@urmc.rochester.edu

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Recent Activity

VICTORIA DODSON

VICTORIA DODSON left a positive review Monday, September 7, 2020

Very relaxing and easy to do on zoom

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