Virtual-Lifestyle Management Program: Stress Reduction

Tuesday, September 8, 2020 12:00pm to 1:00pm

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5 weekly sessions, Tuesdays beginning September 8th from 12:00 - 1:00 PM 

Gain practical skills to manage your stress, improve your relationships, find a healthier work-life balance, and refocus on your priorities in five weekly ZOOM sessions with Jen Lee.  

Email direct questions to the lifestyle management team. Confirm your eligibility prior to registration.

Event Details


Zoom link will be sent once you have completed registration from URWell.Lifestyle@URMC.Rochester.edu.

User Activity

Very relaxing and easy to do on zoom