18 Weekly Sessions, Mondays begining September 21st from 5:00-6:00pm 

Achieve weight loss and improve overall health with proven tools, expert guidance, and ongoing support needed to make and maintain lifestyle changes in 18 one-hour group sessions by Zoom and 6 monthly individual sessions by Zoom or phone with Melissa Roth, RD, CPT. Direct questions to the lifestyle management team at 585-530-2050 or email. Confirm your eligibility prior to registration.

Event Details

Zoom link will be sent once you have completed registration from urwell.lifestyle@urmc.rochester.edu.

User Activity

It was a good meeting. The instructor is very knowledgeable and tries to engage the group.
It was our first time meeting so it will take a white for us to loosen up and talk more but I see it happening.