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Biking can be a great way to advance your health and wellness, but it’s also a practical and fun way to get around. This class will develop the confidence and competence of both the beginner bicyclist and avid rider. Learning about choosing a bicycle, essential equipment, and how to ride safely and comfortably in various traffic scenarios. You will also learn that bicycling doesn’t require lots of technical gear, intense physical training, or a “hardcore” mentality. Safe cycling is something anyone can do!
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