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Well-U: Live Virtual Workout Workshop

Sign up today! At-home exercise + 30 minutes max = amazing workout! Offered as a live class via Zoom, join Well U’s lifestyle management team to learn how to create your own high intensity interval training (HIIT) workout to burn more calories, build more muscle, and make it your own. Enroll now to get the Zoom link to get started!

Dial-In Information

Zoom link will be emailed to you once you have registered.

Wednesday, June 3 at 12:00pm to 1:00pm

Virtual Event
Event Type

Lectures and Talks, Wellness and Fitness, Information Sessions and Fairs

Audience

Faculty, Staff

Group
Well-U
Contact Phone or Email

URWell.Lifestyle@urmc.rochester.edu

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