BEGIN:VCALENDAR
VERSION:2.0
PRODID:icalendar-ruby
CALSCALE:GREGORIAN
X-WR-CALNAME:Well-U Goal-Setting Success: Lifestyle Management Program
X-WR-TIMEZONE:Eastern Time (US & Canada)
BEGIN:VEVENT
DTSTAMP:20261012T055749Z
UID:tag:localist.com\,2008:EventInstance_48490259580805
DTSTART:20250228T170000Z
DTEND:20250228T180000Z
DESCRIPTION:5 weekly sessions\, Fridays beginning February 28\, 2025 from 1
 2:00 - 1:00 PM\n\nDevelop a successful plan for any of your personal goals
 . Using a research-based behavioral change method and the guidance of expe
 rts. You will learn to set realistic goals\, find motivational tools that 
 work\, avoid obstacles\, and achieve and sustain your accomplishments in f
 ive weekly sessions with Registered Dietitian/Certified Personal Trainer\,
  April Ho and Lifestyle Counselor\, Ramon Cruz.\n\nDirect questions for th
 e lifestyle management team can be sent to urwell.lifestyle@urmc.rochester
 .edu . \n\nIf you are in need of an interpreter please contact us ASAP so 
 we can work to schedule services.\n\nThe Well-U Lifestyle Management cours
 es are available only to University of Rochester Employees and spouses who
  are on the University Healthcare plan. Confirm your eligibility prior to 
 registration.\n\nThe Zoom link and course material will be sent one day pr
 ior to the course start date if you have registered and are eligible to ta
 ke this course.
LOCATION:
SUMMARY:Well-U Goal-Setting Success: Lifestyle Management Program
URL;VALUE=URI:https://events.rochester.edu/event/well-u-goal-setting-succes
 s-lifestyle-management-program-February282025
CATEGORIES:Wellness & Fitness
CATEGORIES:Information Sessions and Fairs
END:VEVENT
END:VCALENDAR