BEGIN:VCALENDAR
VERSION:2.0
PRODID:icalendar-ruby
CALSCALE:GREGORIAN
X-WR-CALNAME:Well-U Goal-Setting Success: Lifestyle Management Program
X-WR-TIMEZONE:Eastern Time (US & Canada)
BEGIN:VEVENT
DTSTAMP:20260616T085833Z
UID:tag:localist.com\,2008:EventInstance_46623605979897
DTSTART:20240711T160000Z
DTEND:20240711T170000Z
DESCRIPTION:5 weekly sessions\, Thursdays beginning July 11 from 12:00 - 1:
 00 PM (There will not be a session on August 1st. This course will meet on
  Thursday July 11th\, 18th\, 25th\, and August 8th\, 15th).\n\nDevelop a s
 uccessful plan for any of your personal goals. Using a research-based beha
 vioral change method and the guidance of experts. You will learn to set re
 alistic goals\, find motivational tools that work\, avoid obstacles\, and 
 achieve and sustain your accomplishments in five weekly sessions with Life
 style Counselors\, Jennifer Lee and Ramon Cruz.\n\nDirect questions for th
 e lifestyle management team can be sent to urwell.lifestyle@urmc.rochester
 .edu . \n\nIf you are in need of an interpreter please contact us ASAP so 
 we can work to schedule services.\n\nThe Well-U Lifsetyle Management cours
 es are available only to University of Rochester Employees and spouses who
  are on the University Healthcare plan. Confirm your eligibility prior to 
 registration.\n\nThe Zoom link and course material will be sent one day pr
 ior to the course start date if you have registered and are eligible to ta
 ke this course.
LOCATION:
SUMMARY:Well-U Goal-Setting Success: Lifestyle Management Program
URL;VALUE=URI:https://events.rochester.edu/event/well-u-goal-setting-succes
 s-lifestyle-management-program-july11start
CATEGORIES:Wellness & Fitness
CATEGORIES:Information Sessions and Fairs
END:VEVENT
END:VCALENDAR