BEGIN:VCALENDAR
VERSION:2.0
PRODID:icalendar-ruby
CALSCALE:GREGORIAN
X-WR-CALNAME:Well-U Goal-Setting Success: Lifestyle Management Program
X-WR-TIMEZONE:Eastern Time (US & Canada)
BEGIN:VEVENT
DTSTAMP:20260721T232253Z
UID:tag:localist.com\,2008:EventInstance_53044920021843
DTSTART:20260713T160000Z
DTEND:20260713T170000Z
DESCRIPTION:5 weekly sessions\, Mondays beginning July 13\, 2026 from 12:00
  - 1:00 PM. Please note there will not be a session on July 27\, 2026\, so
  the last session will be held on Monday\, August 17th\, 2026.\n\nDevelop 
 a successful plan for any of your personal goals using a research-based be
 havioral change method and the guidance of experts. You will learn to set 
 realistic goals\, find motivational tools that work\, avoid obstacles\, an
 d achieve and sustain your accomplishments in five weekly sessions with Li
 festyle Counselors\, Jennifer Lee and Ramon Cruz.\n\nDirect questions for 
 the lifestyle management team can be sent to urwell.lifestyle@urmc.rochest
 er.edu . \n\nIf you are in need of an interpreter please contact us ASAP s
 o we can work to schedule services.\n\nThe Well-U Lifestyle Management cou
 rses are available only to University of Rochester Employees and spouses w
 ho are on the University Healthcare plan. Confirm your eligibility prior t
 o registration.\n\nThe Zoom link and course material will be sent one day 
 prior to the course start date if you have registered and are eligible to 
 take this course.
LOCATION:
SUMMARY:Sold Out: Well-U Goal-Setting Success: Lifestyle Management Program
URL;VALUE=URI:https://events.rochester.edu/event/well-u-goal-setting-succes
 s-lifestyle-management-program-july13start
CATEGORIES:Wellness & Fitness
CATEGORIES:Information Sessions and Fairs
END:VEVENT
END:VCALENDAR