BEGIN:VCALENDAR
VERSION:2.0
PRODID:icalendar-ruby
CALSCALE:GREGORIAN
X-WR-CALNAME:Well-U Managing Your Weight: Lifestyle Management Program  
X-WR-TIMEZONE:Eastern Time (US & Canada)
BEGIN:VEVENT
DTSTAMP:20261008T160915Z
UID:tag:localist.com\,2008:EventInstance_51453114013464
DTSTART:20260122T170000Z
DTEND:20260122T180000Z
DESCRIPTION:16 Weekly Sessions\, Thursdays beginning January 22\, 2026 from
  12:00-1:00pm. \n\nLose weight with Well-U and Allison Steinberger registe
 red dietitian from the lifestyle management team while getting a better un
 derstanding of your overall health in this 16-week virtual program beginni
 ng on Thursday\, January 22nd\, 2026 at noon. Topics include debunking met
 abolism myths\, strategies for meal planning and physical activity\, weigh
 t loss supplements and medications\, and more!\n\nDirect questions for the
  lifestyle management team can be sent to urwell.lifestyle@urmc.rochester.
 edu . \n\nIf you are in need of an interpreter please contact us ASAP so w
 e can work to schedule services.\n\nThe Well-U Lifestyle Management course
 s are available only to University of Rochester Employees and spouses who 
 are on the University Healthcare plan. Confirm your eligibility prior to r
 egistration.\n\nThe Zoom link and course material will be sent one day pri
 or to the course start date if you have registered and are eligible to tak
 e this course.
LOCATION:
SUMMARY:Sold Out: Well-U Managing Your Weight: Lifestyle Management Program
   
URL;VALUE=URI:https://events.rochester.edu/event/well-u-managing-your-weigh
 t-lifestyle-management-program-january22start
CATEGORIES:Wellness & Fitness
END:VEVENT
END:VCALENDAR