BEGIN:VCALENDAR
VERSION:2.0
PRODID:icalendar-ruby
CALSCALE:GREGORIAN
X-WR-CALNAME:Well-U Nutrition Basics: Lifestyle Management Program
X-WR-TIMEZONE:Eastern Time (US & Canada)
BEGIN:VEVENT
DTSTAMP:20260906T030240Z
UID:tag:localist.com\,2008:EventInstance_53558707244222
DTSTART:20260918T160000Z
DTEND:20260918T170000Z
DESCRIPTION:5 weekly sessions\, Fridays beginning September 18th\, 2026 fro
 m 12:00pm-1:00pm with the last session being held on Friday\, October 16th
 \, 2026.\n\nJoin Jason Stewart\, registered dietitian for a 5-week discuss
 ion-based course that will set you up for nutritional success in 2026. Par
 ticipants will learn how to make sure their nutrition patterns are complet
 e\, navigate the variety of products available at the grocery store\, and 
 gain practical strategies for putting together healthy meals in advance or
  on the go.\n\nDirect questions for the lifestyle management team can be s
 ent to urwell.lifestyle@urmc.rochester.edu . \n\nIf you are in need of an 
 interpreter please contact us ASAP so we can work to schedule services.\n\
 nThe Well-U Lifestyle Management courses are available only to University 
 of Rochester Employees and spouses who are on the University Healthcare pl
 an. Confirm your eligibility prior to registration.\n\nThe Zoom link and c
 ourse material will be sent one day prior to the course start date if you 
 have registered and are eligible to take this course.
LOCATION:
SUMMARY:Well-U Nutrition Basics: Lifestyle Management Program
URL;VALUE=URI:https://events.rochester.edu/event/well-u-nutrition-basics-li
 festyle-management-program-September182026Start
CATEGORIES:Wellness & Fitness
CATEGORIES:Information Sessions and Fairs
END:VEVENT
END:VCALENDAR