BEGIN:VCALENDAR
VERSION:2.0
PRODID:icalendar-ruby
CALSCALE:GREGORIAN
X-WR-CALNAME:Well-U Nutrition Basics: Lifestyle Management Program
X-WR-TIMEZONE:Eastern Time (US & Canada)
BEGIN:VEVENT
DTSTAMP:20260721T230105Z
UID:tag:localist.com\,2008:EventInstance_53302264054234
DTSTART:20260813T160000Z
DTEND:20260813T170000Z
DESCRIPTION:5 weekly sessions\, Thursday beginning August 13th\, 2026 from 
 12:00pm-1:00pm with the last session being held on September 10th\, 2026.\
 n\nJoin Allison Steinberger\, registered dietitian for a 5-week discussion
 -based course that will set you up for nutritional success in 2026. Partic
 ipants will learn how to make sure their nutrition patterns are complete\,
  navigate the variety of products available at the grocery store\, and gai
 n practical strategies for putting together healthy meals in advance or on
  the go.\n\nDirect questions for the lifestyle management team can be sent
  to urwell.lifestyle@urmc.rochester.edu . \n\nIf you are in need of an int
 erpreter please contact us ASAP so we can work to schedule services.\n\nTh
 e Well-U Lifestyle Management courses are available only to University of 
 Rochester Employees and spouses who are on the University Healthcare plan.
  Confirm your eligibility prior to registration.\n\nThe Zoom link and cour
 se material will be sent one day prior to the course start date if you hav
 e registered and are eligible to take this course.
LOCATION:
SUMMARY:Well-U Nutrition Basics: Lifestyle Management Program
URL;VALUE=URI:https://events.rochester.edu/event/well-u-nutrition-basics-li
 festyle-management-program-august132026start
CATEGORIES:Wellness & Fitness
CATEGORIES:Information Sessions and Fairs
END:VEVENT
END:VCALENDAR