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VERSION:2.0
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CALSCALE:GREGORIAN
X-WR-CALNAME:Well-U  Stress Reduction: Lifestyle Management Program
X-WR-TIMEZONE:Eastern Time (US & Canada)
BEGIN:VEVENT
DTSTAMP:20260913T055754Z
UID:tag:localist.com\,2008:EventInstance_48994451689784
DTSTART:20250421T160000Z
DTEND:20250421T170000Z
DESCRIPTION:5 weekly sessions Mondays\, beginning April 21\, 2025 from 12:0
 0pm - 1:00pm.\n\nGain practical skills to manage your stress\, improve you
 r relationships\, find a healthier work-life balance\, and refocus on your
  priorities in five Zoom-based group sessions with Nurse Practicioner\, Ka
 therine Webster.\n\nDirect questions for the lifestyle management team can
  be sent to urwell.lifestyle@urmc.rochester.edu . \n\nIf you are in need o
 f an interpreter please contact us ASAP so we can work to schedule service
 s.\n\nThe Well-U Lifestyle Management courses are available only to Univer
 sity of Rochester Employees and spouses who are on the University Healthca
 re plan. Confirm your eligibility prior to registration.\n\nThe Zoom link 
 and course material will be sent one day prior to the course start date if
  you have registered and are eligible to take this course.
LOCATION:
SUMMARY:Well-U  Stress Reduction: Lifestyle Management Program
URL;VALUE=URI:https://events.rochester.edu/event/well-u-stress-reduction-li
 festyle-management-program-April2025Start
CATEGORIES:Wellness & Fitness
END:VEVENT
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