Friday, August 23, 2024 12:00pm to 1:00pm
About this Event
5 weekly sessions Fridays, beginning August 23, 2024 from 12:00pm - 1:00pm.
Gain practical skills to manage your stress, improve your relationships, find a healthier work-life balance, and refocus on your priorities in five Zoom-based group sessions with Lead Lifestyle Counselor, Jennifer Lee and Lifestyle Coach, Mali Rosado.
Direct questions for the lifestyle management team can be sent to urwell.lifestyle@urmc.rochester.edu .
If you are in need of an interpreter please contact us ASAP so we can work to schedule services.
The Well-U Lifestyle Management courses are available only to University of Rochester Employees and spouses who are on the University Healthcare plan. Confirm your eligibility prior to registration.
The Zoom link and course material will be sent one day prior to the course start date if you have registered and are eligible to take this course.
+ 30 People interested in event
Zoom link will be emailed once you have regsitered.