BEGIN:VCALENDAR
VERSION:2.0
PRODID:icalendar-ruby
CALSCALE:GREGORIAN
X-WR-CALNAME:Well-U Stress Reduction: Lifestyle Management Program
X-WR-TIMEZONE:Eastern Time (US & Canada)
BEGIN:VEVENT
DTSTAMP:20260910T222818Z
UID:tag:localist.com\,2008:EventInstance_51993602587261
DTSTART:20260327T160000Z
DTEND:20260327T170000Z
DESCRIPTION:5 weekly sessions Fridays\, beginning March 27\, 2026 from 12:0
 0pm - 1:00pm with the last session being held on Friday\, April 24\, 2026.
 \n\nGain practical skills to manage your stress\, improve your relationshi
 ps\, find a healthier work-life balance\, and refocus on your priorities i
 n five Zoom-based group sessions with Lifestyle Coach\, Imalai Rosado.\n\n
 Direct questions for the lifestyle management team can be sent to urwell.l
 ifestyle@urmc.rochester.edu . \n\nIf you are in need of an interpreter ple
 ase contact us ASAP so we can work to schedule services.\n\nThe Well-U Lif
 estyle Management courses are available only to University of Rochester Em
 ployees and spouses who are on the University Healthcare plan. Confirm you
 r eligibility prior to registration.\n\nThe Zoom link and course material 
 will be sent one day prior to the course start date if you have registered
  and are eligible to take this course.
LOCATION:
SUMMARY:Sold Out: Well-U Stress Reduction: Lifestyle Management Program
URL;VALUE=URI:https://events.rochester.edu/event/well-u-stress-reduction-li
 festyle-management-program-March272026start
CATEGORIES:Wellness & Fitness
END:VEVENT
END:VCALENDAR