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VERSION:2.0
PRODID:icalendar-ruby
CALSCALE:GREGORIAN
X-WR-CALNAME:Well-U Stress Reduction: Lifestyle Management Program
X-WR-TIMEZONE:Eastern Time (US & Canada)
BEGIN:VEVENT
DTSTAMP:20260906T023635Z
UID:tag:localist.com\,2008:EventInstance_53558734741923
DTSTART:20260922T160000Z
DTEND:20260922T170000Z
DESCRIPTION:5 weekly sessions Tuesdays\, beginning September 22nd\, 2026 fr
 om 12:00pm - 1:00pm with the last session being held on Tuesday\, October 
 20th\, 2026.\n\nGain practical skills to manage your stress\, improve your
  relationships\, find a healthier work-life balance\, and refocus on your 
 priorities in five Zoom-based group sessions with Lifestyle Counselor\, Je
 nnifer Lee.\n\nDirect questions for the lifestyle management team can be s
 ent to urwell.lifestyle@urmc.rochester.edu . \n\nIf you are in need of an 
 interpreter please contact us ASAP so we can work to schedule services.\n\
 nThe Well-U Lifestyle Management courses are available only to University 
 of Rochester Employees and spouses who are on the University Healthcare pl
 an. Confirm your eligibility prior to registration.\n\nThe Zoom link and c
 ourse material will be sent one day prior to the course start date if you 
 have registered and are eligible to take this course.
LOCATION:
SUMMARY:Well-U Stress Reduction: Lifestyle Management Program
URL;VALUE=URI:https://events.rochester.edu/event/well-u-stress-reduction-li
 festyle-management-program-September222026Start
CATEGORIES:Wellness & Fitness
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