BEGIN:VCALENDAR
VERSION:2.0
PRODID:icalendar-ruby
CALSCALE:GREGORIAN
X-WR-CALNAME:Well-U Stress Reduction: Lifestyle Management Program
X-WR-TIMEZONE:Eastern Time (US & Canada)
BEGIN:VEVENT
DTSTAMP:20260913T051645Z
UID:tag:localist.com\,2008:EventInstance_51453048150960
DTSTART:20260115T170000Z
DTEND:20260115T180000Z
DESCRIPTION:5 weekly sessions Thursdays\, beginning January 15th\, 2026 fro
 m 12:00pm - 1:00pm.\n\nGain practical skills to manage your stress\, impro
 ve your relationships\, find a healthier work-life balance\, and refocus o
 n your priorities in five Zoom-based group sessions with Lifestyle Counsel
 or\, Jennifer Lee.\n\nDirect questions for the lifestyle management team c
 an be sent to urwell.lifestyle@urmc.rochester.edu . \n\nIf you are in need
  of an interpreter please contact us ASAP so we can work to schedule servi
 ces.\n\nThe Well-U Lifestyle Management courses are available only to Univ
 ersity of Rochester Employees and spouses who are on the University Health
 care plan. Confirm your eligibility prior to registration.\n\nThe Zoom lin
 k and course material will be sent one day prior to the course start date 
 if you have registered and are eligible to take this course.
LOCATION:
SUMMARY:Sold Out: Well-U Stress Reduction: Lifestyle Management Program
URL;VALUE=URI:https://events.rochester.edu/event/well-u-stress-reduction-li
 festyle-management-program-january15start
CATEGORIES:Wellness & Fitness
END:VEVENT
END:VCALENDAR