BEGIN:VCALENDAR
VERSION:2.0
PRODID:icalendar-ruby
CALSCALE:GREGORIAN
X-WR-CALNAME:Well-U Stress Reduction: Lifestyle Management Program
X-WR-TIMEZONE:Eastern Time (US & Canada)
BEGIN:VEVENT
DTSTAMP:20260713T122512Z
UID:tag:localist.com\,2008:EventInstance_52752899501979
DTSTART:20260611T160000Z
DTEND:20260611T170000Z
DESCRIPTION:5 weekly sessions Thursdays\, beginning June 11\, 2026 from 12:
 00pm - 1:00pm with the last session being held on Thursday\, July 9th\, 20
 26.\n\nGain practical skills to manage your stress\, improve your relation
 ships\, find a healthier work-life balance\, and refocus on your prioritie
 s in five Zoom-based group sessions with Lifestyle Counselor\, Jennifer Le
 e.\n\nDirect questions for the lifestyle management team can be sent to ur
 well.lifestyle@urmc.rochester.edu . \n\nIf you are in need of an interpret
 er please contact us ASAP so we can work to schedule services.\n\nThe Well
 -U Lifestyle Management courses are available only to University of Roches
 ter Employees and spouses who are on the University Healthcare plan. Confi
 rm your eligibility prior to registration.\n\nThe Zoom link and course mat
 erial will be sent one day prior to the course start date if you have regi
 stered and are eligible to take this course.
LOCATION:
SUMMARY:Sold Out: Well-U Stress Reduction: Lifestyle Management Program
URL;VALUE=URI:https://events.rochester.edu/event/well-u-stress-reduction-li
 festyle-management-program-june12026start
CATEGORIES:Wellness & Fitness
END:VEVENT
END:VCALENDAR