The following fitness classes are available today:

  • Toning
  • Morning Stretch
  • Boot Camp
  • Mat Yoga
  • Yoga for Strength and Stability

All Well-U virtual fitness classes are in Zenplanner. Click the link below for instructions.

https://rochester.edu/working/hr/benefits/wellness/fitness_class/index.html ;

Reservations Open 10/9/21

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