Well-U Fitness Classes

Monday, August 9, 2021 7:30am to 6:00pm

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The following fitness classes are available today:

  • Toning
  • Morning Stretch
  • Boot Camp
  • Mat Yoga
  • Yoga for Strength and Stability

All Well-U virtual fitness classes are in Zenplanner. Click the link below for instructions.

https://rochester.edu/working/hr/benefits/wellness/fitness_class/index.html ;

 

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