Well-U Fitness Classes

Wednesday, May 26, 2021 12:00pm to 6:30pm

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The following fitness classes are available today:

  • Active Mat Yoga
  • Strength Training
  • Chair Yoga
  • Yoga for the Lower Back

All Well-U virtual fitness classes are in Zenplanner. Click the link below for instructions.

https://rochester.edu/working/hr/benefits/wellness/fitness_class/index.html ;

Photo by Alora Griffiths on Unsplash

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