The following fitness classes are available today:

  • Mat Basics/Intro to PiYo
  • Active Mat Yoga
  • Strength Training
  • Chair Yoga
  • Yoga for the Lower Back

All Well-U virtual fitness classes are in Zenplanner. View available programs and resources at https://rochester.edu/working/hr/benefits/wellness/fitness_class/index.html 

 

Event Details

  • COREY BUCHHOLTZ

1 person is interested in this event

User Activity

No recent activity