The following fitness classes are available today:

• Mat Basics/Intro to PiYo
• Active Mat Yoga
• Strength Training
• Chair Yoga
• Yoga for the Lower Back

All Well-U virtual fitness classes are in Zenplanner. View available programs and resources at https://rochester.edu/working/hr/benefits/wellness/fitness_class/index.html 

Reservations Open 10/11/21