Well-U Fitness Classes

Wednesday, December 1, 2021 10:00am to 6:30pm

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The following fitness classes are available today:

  • Mat Basics/Intro to PiYo
  • Active Mat Yoga
  • Strength Training
  • Chair Yoga
  • Yoga for the Lower Back

All Well-U virtual fitness classes are in Zenplanner.                                   

View available programs and resources at https://rochester.edu/working/hr/benefits/wellness/fitness_class/index.html 

Reservations Open 11/1/21

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