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Well-U: Guided Relaxation

Press pause in the middle of a busy workday to better manage your day. Join Well-U as we take you through a guided relaxation session for 30 minutes during your lunch hour. Come ready to take deep breaths and relieve tension! 

Tuesday, December 18, 2018 at 12:00pm to 12:30pm

60 Corporate Woods, Third Floor - Room 312

Event Type

Wellness and Fitness

Audience

Faculty, Staff, Health Care Professionals

Group
Well-U
Contact Phone or Email

well-u-info@rochester.edu

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