Press pause in the middle of a busy workday to better manage your day. Join Well-U as we take you through a guided relaxation session for 30 minutes during your lunch hour. Come ready to take deep breaths and relieve tension!
Tuesday, January 22 at 12:15pm to 12:45pm
Strong Memorial Hospital, Natapow Conference Room (1-9545)
601 Elmwood Avenue Rochester, NY 14642