A Fresh Start for Your Health

Be your own wellness advocate with Well-U. Learn how to filter out the misinformation around nutrition and diet, build a healthy plate, and get more physical activity! Start your 2023 commitment to yourself by virtually joining lifestyle counselor Lisa Nichols from the lifestyle management team on February 17th at noon.

Registrants will receive the Live Zoom link the day before the event. 

If you are in need of an interpreter, please contact the team at Well-U


Event Details

Zoom link will be sent once you have completed registration from URWell.Lifestyle@URMC.Rochester.edu.