The Ins and Outs of Winter Hydration

The importance of staying hydrated is not just for the summer months. Join Dietitian Allison Steinberger from Well-U’s lifestyle team on December 8th to discover simple solutions to incorporate into your day and discuss why hydration is critical to your overall wellbeing.

Registrants will receive the Live Zoom link the day before the event. 

If you are in need of an interpreter, please contact the team at Well-U

 

Event Details


Zoom link will be sent once you have completed registration from URWell.Lifestyle@URMC.Rochester.edu