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Well-U: Live Virtual Seminar – Address Your Stress

Join Well-U and the lifestyle management team virtually to learn 5 ways to cope with stress. Discover the adverse health effects that accompany added stress and explore symptom awareness and ways to reduce your overall stress level. Save your spot!

Registrants will receive the Live Zoom link the day before the event. 

If you are in need of an interpreter, please contact the team at Well-U.  

Dial-In Information

Zoom link will be sent once you have completed registration from URWell.Lifestyle@URMC.Rochester.edu.

Monday, March 22 at 12:00pm to 1:00pm

Virtual Event
Event Type

Lectures and Talks, Wellness and Fitness, Information Sessions and Fairs

Audience

Faculty, Staff

Group
Well-U
Contact Phone or Email

URWell.Lifestyle@urmc.rochester.edu

Accommodations

If you are in need of an interpreter, please contact the team at well-u-info@hr.rochester.edu

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Recent Activity

RENEE STROBEL

RENEE STROBEL left a positive review Sunday, March 21, 2021

Wonderful class

NANCY PEERS

NANCY PEERS left a positive review Sunday, March 21, 2021

I provided feedback in an email. I thought it was helpful, informative, provided information with ideas (e.g, audio/e-books link & apps). Also shared slide presentation at the end to go back over everything.

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This event requires registration.