Sign up today! What are macronutrients? Why are they important? Join Well-U’s lifestyle management team virtually to learn how to make them work for you and your health goals.

Registrants will receive the Live Zoom link the day before the event. 

If you are in need of an interpreter, please contact the team at Well-U.  

Event Details


Zoom link will be sent once you have completed registration from URWell.Lifestyle@URMC.Rochester.edu.

User Activity

This was a great seminar that really helped define what macros are and how to use them to guide your nutrition and adjust your diet

This was a great seminar that really helped define what macros are and how to use them to guide your nutrition and adjust your diet

Very good presentation. Nina did a great job. PowerPoint had very useful information and was easily explained. I learned a lot !! Thank you :-)

Great seminar! I learned what a macro is. I really enjoy the seminar sponsored by Well-U. Thank you!