The Dietary Balancing Act

On November 16 at noon, join Well-U and the lifestyle management team virtually to learn how to balance your plate based on your goals. Explore meal planning, portion distortion, and proper serving sizes for you and your family plus a few recipes for practice at home! Save your spot!

Registrants will receive the Live Zoom link the day before the event. 

If you are in need of an interpreter, please contact the team at Well-U.  

Event Details


Zoom link will be sent once you have completed registration from URWell.Lifestyle@URMC.Rochester.edu.

User Activity

It was a good overall review of the basics. Very informative

Presentation was great, very helpful info, thanks!