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Well-U: More Joy With Mindful Eating

Learn what it means to eat mindfully and how greater awareness can help identify emotional triggers, increase the enjoyment of food, and build trust in yourself. Join Well-U’s lifestyle management team to turn up your joy level.

Friday, November 15 at 12:00pm to 12:45pm

Corporate Woods, 312 Meliora room (3rd Floor ) 60 Corporate Woods Rochester, NY 14623

Event Type

Wellness and Fitness

Audience

Faculty, Staff, Health Care Professionals

Group
Well-U
Contact Phone or Email

well-u-info@rochester.edu

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